Image of how to do the barbell calf raise

Barbell Calf Raise

Introduction Type: Strength Main Muscle Worked: Calves Equipment: Machine, barbell or dumbbell Level: Beginner What are Barbell Calf Raises? The barbell calf raise or also know as standing barbell calf raises is an excellent place to start doing legs. It’s an easy exercise you can do anywhere – you can knock out a set while brushing […]

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