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Barbell Deadlifts

Introduction Type: Strength Main Muscle Worked: Hamstrings Equipment: Barbell Level: Intermediate What are Barbell Deadlifts? Barbell deadlifts are often referred to as “the king of all exercises” and for good reason, continue reading and you’ll soon find out why. Gym goers either love or hate barbell deadlifting. They love it because of […]

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