Image of how to do dumbbell calf raises

Dumbbell Calf Raise

Introduction Type: Strength Main Muscle Worked: Calves Equipment: Machine, barbell or dumbbell Level: Beginner What are Dumbbell Calf Raises? The dumbbell calf raise or also know as the standing dumbbell calf raise are an excellent place to start doing legs. It’s an easy exercise you can do anywhere – you can knock out a set while […]

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Barbell Calf Raise

Introduction Type: Strength Main Muscle Worked: Calves Equipment: Machine, barbell or dumbbell Level: Beginner What are Barbell Calf Raises? The barbell calf raise or also know as standing barbell calf raises is an excellent place to start doing legs. It’s an easy exercise you can do anywhere – you can knock out a set while brushing […]

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Machine Standing Calf Raise

Introduction Type: Strength Main Muscle Worked: Calves Equipment: Machine, barbell or dumbbell Level: Beginner What are Calf Raises? The calf raise or also know as standing calf raises is an excellent place to start doing legs. It’s an easy exercise you can do anywhere – you can knock out a set while brushing […]

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