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Dumbbell Calf Raise

Introduction Type: Strength Main Muscle Worked: Calves Equipment: Machine, barbell or dumbbell Level: Beginner What are Dumbbell Calf Raises? The dumbbell calf raise or also know as the standing dumbbell calf raise are an excellent place to start doing legs. It’s an easy exercise you can do anywhere – you can knock out a set while […]

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