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Tricep kickbacks

Introduction Type: Strength Main Muscle Worked: Triceps Equipment: Dumbbell Level: Beginner What are Tricep Kickbacks? The Tricep kickbacks are one of the,if not the best tricep exercises with dumbbells that you can do. The triceps kickback works almost entirely on your triceps which actually make up about two-thirds of your upper arm. Many people who […]

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